Description
Iron Neck Starter is perfect for anyone trying to overcome poor posture, improve mobility, or rehabilitate chronic pain in the neck or back. Build neck, back and core strength through isometric exercises that also reduce stiffness and improve mobility. Resistance is provided by the included resistance band and home setup (or by connecting to cable weight stack in a gym).
Iron Neck Starter has no rotational braking component, allowing the user to experience friction free rotation that is exceptionally smooth and easy.
A safe and consistent training tool designed to enhance functional fitness and injury recovery, Iron Neck Home incorporates the full range isometric neck and core training of the Pro but with no rotational resistance.
Perfect for individuals looking to rebuild neck stability, recondition the neck and improve core strength.
Iron Neck Home works with any weight-loaded cable pulley system, pneumatic resistance machine or resistance band. With our resistance bands, you can use the Iron Neck anywhere. The cinch anchor securely loops around any stable vertical post (i.e. squat rack, structural column, goal post, basketball hoop, etc). Clip one end of the resistance band into the cinch anchor and the other into the Iron Neck and you’re good to go!
What comes in the starter bundle?
Every Iron Neck Starter comes with a 25 lb (Intermediate) Resistance Band, Door Anchor, Skull Cap, Exercise Poster and Interchangeable Front Pads (3 sizes)
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