AMT Club Medicine Ball Leather

Description

AMT CX-7 Series Club Series 8 panel traditional leather medicine balls.
Hand filled with a mixture of shredded textiles the anti- bounce ball is used for many of the old school well proven traditional training methods like military squat and throw, sit ups, overhead ab crunches with twist and throw, to more recent core strength and flexibility exercises such as off balance press-ups and vertical twists.